Dayton’s Certified Personal Trainer

You want to be leaner, stronger, and more confident than you’ve ever been. And why not? After you earn it, you’ll absolutely deserve it. Even without long workouts or strict diets, you’re going to work hard… but you aren’t alone. We’re going to give you the direction, support and accountability to become your own superhero. Let’s get this started.

Online Training

For those on the go

Hybrid Training

Mix in-person and online

In-Person Training

Let’s meet at the gym

“Do not judge me by my success, judge me by how many times I fell down and got back up again.”

“How you respond to the challenge in the second half will determine what you become after the game, whether you are a winner or a loser.”

– Nelson Mandela

Tune up your workouts

The best health & fitness advice online

Whether you need help with one exercise or want to put together a workout playlist together, we can help. Tools like meal plans, our fitness app, and private accountability support group.

Featured playlists

Upper Body Workouts

Increase your mobility

Leg and Glute Workouts

Feel young again

Whole Body Workouts

Shed those extra pounds

MORE TO COME!

Direction

Online Program

With our own Liberty Fitness App and Meal Plans, you can be successful in becoming your best you.

Support

When you need it

Help is there when it is needed, not when it is convenient. It is there 24-7, not just during your sessions.

Accountability

For us and for you

With a Private Facebook Group, you will meet like minded people who understand what you are going through.

“The reason I support Legion products is because they are natural, 3rd party tested, and have proven effective doses for their supplements rather than filling them with proprietary blends that amount to little more than marketing strategies. They aren’t the only great brand out there, but one I trust.

“I’ve failed over and over again in my life. And that is why I succeed.”

“I’ve failed over and over again in my life. And that is why I succeed.”

When you need accountability and knowledge on how to safely workout without causing injury, that’s what we are here for.

Liberty Fitness Mobile App

The Liberty Fitness app enables you to easily log your workouts, see your progress, communicate with your coach, watch demonstrational videos, read detailed instructions, track meals, and more. The information in each profile is private and customized, only accessible to you and your personal trainer. But that doesn’t mean you’re alone! In addition to your coach, you can meet and talk to other men in the Simp to Superhero program through a free Facebook group and through weekly Q&A calls.

Workout of the Day

Everyday is a chance to be better