Personal Trainer Certifications
My all-too-frequent experiences with health issues made me interested in nutrition, and fitness shortly after.
To uncover your true potential you must first find your own limits and then you have to have the courage to blow past them.
Today I’m happy with my body and my health (happy but never satisfied, and always improving!) Now what kind of person would I be if I didn’t want others to get the same results I’ve had? I’ve spent a long time coaching others to achieve their fitness goals, and creating the right conditions for you to succeed is about far more than just giving you the right program. So Whatever your struggle, there’s a good chance I’ve been where you are! I’ve been (at different times) overweight, underweight, depressed, sick, malnourished, overworked, and seriously injured with both upper and lower body injuries. I’m also a dad to three beautiful girls.
Featured Exercises
¨The only person you are destined to become is the person you decide to be.¨
“How you respond to the challenge in the second half will determine what you become after the game, whether you are a winner or a loser.”