My all-too-frequent experiences with health issues made me interested in nutrition, and fitness shortly after.
To uncover your true potential you must first find your own limits and then you have to have the courage to blow past them.
Today I’m happy with my body and my health (happy but never satisfied, and always improving!) Now what kind of person would I be if I didn’t want others to get the same results I’ve had? I’ve spent a long time coaching others to achieve their fitness goals, and creating the right conditions for you to succeed is about far more than just giving you the right program. So Whatever your struggle, there’s a good chance I’ve been where you are! I’ve been (at different times) overweight, underweight, depressed, sick, malnourished, overworked, and seriously injured with both upper and lower body injuries. I’m also a dad to three beautiful girls.